Class Schedule
Monday
- Adult Gi
- Adult Gi
- Kids 4–5 Group A
- Kids 6–8 Group A
- Kids No-Gi
- Kids 9–12
- Teens 13–15
- Adult Gi
- Adult No-Gi
Tuesday
- Adult No-Gi
- Kids 4–5 Group B
- Kids 6–8 Group B
- Kids 9–12
- Kids 6–8 Group C
- Adult Gi
- Adult Sparring
- Beginners Course
Wednesday
- Adult Gi
- Adult Gi
- Kids 4–5 Group A
- Kids 6–8 Group A
- Kids No-Gi
- Kids 9–12
- Teens 13–15
- Adult Gi
- Adult No-Gi
Thursday
- Adult No-Gi
- Kids 4–5 Group B
- Kids 6–8 Group B
- Kids 9–12
- Kids 6–8 Group C
- Adult Gi
- Adult No-Gi
- Beginners Course
Friday
- Adult Gi
- Adult Gi
Saturday
- Kids 9–12
- Adult Gi
- Adult Sparring
Sunday
Closed
All times are Hamilton local time. Beginners Course classes run on scheduled course dates only. Holiday and event schedules may vary.
Kids No-Gi: Ages 6+ with instructor approval. This class complements Gi training and focuses on wrestling and takedowns. Beginners should start with Gi classes. Explore Kids No-Gi →
Ready for your next step?
Free trials are available in selected classes only. Choose a trial time in the booking calendar, or start with the Beginners Course for adults ages 18+.
Compare memberships & pricing →
Regular adult classes are open to ages 16+. Ages 4–5 are currently waitlisted: join the waitlist.