—ADULT Jiu-Jitsu Program
New to Jiu-Jitsu?
Start Here.
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Bora BJJ offers adult Gi and No Gi classes for all experience levels, but if you are brand new, our Adult Beginners Course is the easiest place to start. Learn the basics with other complete beginners before joining regular classes.
No Experience Needed
Beginner Course Path
Gi and No Gi Classes
Black Belt Coaching
New to Jiu Jitsu?
If you are new, you do not need to figure everything out on your own. Choose the starting point that fits your comfort level and experience.
BEST FOR COMPLETE BEGINNERS
Beginners Course
The best starting point for adults with little to no experience. You will learn the basic movements, positions, and concepts in a smaller beginner focused setting before joining regular classes.
✓ Adults with no Jiu Jitsu experience
✓ Anyone nervous about starting
✓ People who want structure before regular classes
BEST FOR REGULAR CLASSES
Free Week Trial
A good option if you are comfortable trying a regular adult class, have previous grappling experience, or want to see the schedule and academy before choosing a membership.
✓ Adults comfortable trying a regular class
✓ People with previous training experience
✓ Anyone comparing class times before joining
ADULT TRAINING OPTIONS
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Adult Gi
Traditional Brazilian Jiu Jitsu training in the uniform. Adult Gi classes help students build control, positioning, escapes, submissions, grips, and technical understanding at a steady pace.
Morning
6:00 AM, Monday, Wednesday, FridayNoon
12:00 PM, Monday and WednesdayEvening
6:30 PM, Tuesday, Thursday, Friday
7:30 PM, Monday and WednesdayWeekend
11:00 AM, Saturday -
Adult No Gi
Jiu Jitsu training without the traditional uniform. Adult No Gi classes focus on movement, control, takedowns, submissions, and practical grappling skills in a more athletic style of training.
Noon
12:00 PM, Tuesday and ThursdayEvening
7:30 PM, Monday, Wednesday, ThursdayBest for
Fitness, grappling, wrestling, and practical self defenseExperience
All levels welcome
WHY ADULTS START JIU-JITSU
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Physical Fitness
Build strength, endurance, mobility, coordination, and conditioning through hands on training.
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Stress Relief
Get out of your head and into focused training that helps you reset after work and daily life.
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Self-Defense
Learn how to stay calm, create space, control position, and protect yourself safely.
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Patience
Jiu Jitsu rewards consistency. You learn how to stay patient, keep improving, and trust the process.
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Critical Thinking
Every class challenges you to think, adapt, and solve problems under pressure in a controlled environment.
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Community
Train with a supportive group of adults who want to improve, work hard, and help each other get better.
Classes That Fit Your Schedule
Adults can train in the morning, at noon, in the evening, and on weekends. If you are brand new, start with the Beginners Course first. If you are ready for regular classes, view the full schedule.
Morning Gi classes
Noon Gi and No Gi classes
Evening Gi & No Gi classes
Saturday adult class