A little clarity before you begin
Your questions.
Answered.
From your first class to finding the right program, here’s what to know about training at Bora.
Getting started
Do I need Jiu-Jitsu experience?
No. Adults 18+ who want a structured introduction can explore the beginners course. If you’re comfortable trying a regular class, book a free class. Regular adult classes are open to ages 16+.
Can I try a class for free?
Yes. We offer one free regular adult or kids class for residents of Hamilton and the surrounding area. Trials are available in selected classes only. Choose from the trial times shown in the booking calendar. Ages 4–5 are currently waitlisted.
What should I do for my first class?
Arrive 15 minutes early to complete your waiver and meet your coach. Bring a water bottle. For a Gi free class, we provide a clean loaner uniform. Check your booking confirmation for any class-specific clothing guidance.
Can I visit before trying a class?
Yes. Please contact us before visiting, or book an academy tour. Our Contact page lists front-desk hours. To take part on the mats, book a selected free trial class.
Training at Bora
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is a grappling martial art focused on positions, control, escapes, and submissions. Classes combine instruction and practice with a partner. There is no striking, but it is still a contact sport.
What is the difference between Gi and No-Gi?
Gi classes use the traditional jacket and pants, which can be used for grips. No-Gi training does not use those clothing grips. Both develop movement, control, and grappling skills. Explore the adult program for more information.
What uniform do I need?
Kids must purchase and wear a Bora gi for Gi classes. Adults can wear any brand of white gi. There is no No-Gi uniform policy. For a free Gi trial, we provide a clean loaner uniform.
When are classes?
See the full class schedule for current days and times. The kids program page also organizes classes by age. For a free trial, choose from the selected classes in the booking calendar.
How do the belts work?
Adults start at white belt and progress through blue, purple, brown, and black. Children have a separate belt system with additional colour groups. Progress and promotions depend on the student’s development; ask your coach about your next steps.
For parents
Which program is right for my child?
Kids programs are grouped into ages 4–5, 6–8, 9–12, and 13–15. Ages 16+ can attend regular adult classes. Additional classes for teens may be available with coach approval. Kids No-Gi is available from age 6 with instructor approval, with Basic or Unlimited membership. It complements Gi training and focuses on wrestling and takedowns. Beginners should start with Gi classes.
Can parents watch class?
Yes. Spectators are welcome and must follow our Code of Conduct and keep the environment quiet. Parents can sit in the waiting area by the blue mats. The gray-mat area has no indoor waiting or viewing space; parents usually watch from outside through the large front window.
What happens after we join the ages 4–5 waitlist?
We contact you when a spot opens. Complete the waitlist form so we have your details.
What can kids learn through Jiu-Jitsu?
Alongside grappling skills, children practice focus, respect, problem-solving, and working with a partner. Our kids programs provide different class lengths and groups for each stage.
Memberships & more
Where can I find membership prices?
See the memberships page for current adult and kids options, biweekly rates, and available terms.
Do you offer private lessons?
Yes. Explore adult private lessons or kids private lessons. Contact us first to arrange a coach and time.
Can we have a birthday party at Bora?
Birthday parties are for Bora members, ages 6+. We recommend two hours and 8–20 children, with some flexibility in group size. Families bring food and cake. Use the party inquiry form for a custom quote.
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