KIDS PROGRAM
-
Ages 3-5
30-minutes
Group A
Monday & Wednesday |.4:30pmGroup B
Tuesday & Thursday | 4:30pm -
Ages 6-8
45-minutes
Group A
Monday & Wednesday | 5pmGroup B
Tuesday & Thursday | 5:15pmGroup C
Tuesday & Thursday | 6:30pm -
Ages 9-12
1-hour
Monday | 6pm
Tuesday | 5:15pm
Wednesday | 6pm
Thursday | 5:15pm
Saturday | 10am
-
Ages 13-16
1-hour
Monday | 6pm
Wednesday | 6pm
ADULTS PROGRAM
-
Gi Basics
1-hour
Monday | 12pm & 7:15pm
Tuesday | 6am
Wednesday | 12pm & 7:15pm
Thursday | 7:15pm
Friday | 6am & 6:30pm
Saturday | 11am
-
No-Gi
1-hour
Monday | 7:15pm
Tuesday | 12pm
Wednesday | 7:15pm
Thursday | 12pm & 6:30pm (1.5hr)
-
Additional Training
Gi Intermediate
Tuesday | 6:30pm | 1.5hrGi Competition
Saturday | 12pm | 1hrSparring
Sunday | 10am | 1hr